Wendler 531
Anybody here on MFP doing Jim Wendlers 531 program? If so what cycle are you on? When did you start it? Like it? Hate it? Got any big lifts out of it? Share some progress stories! I'm currently on cycle 6 and have had tremendous results from the program. 365 squat, high bar, olympic. 255 bench and 455 deadlift,…
