Need to lower Hba1c levels
Hi I'm a bit confused regarding setting macros. Wonder if anyone could advise. Last year my Hba1c was 6.0 and I was advised to lose weight to lower it. It's now 5.8 after some weight loss. I want to lower it a bit more and have read that lowering my carb percentage would help. If I lower it slightly then I need to alter…
