-
Auto Goal or not?
Initially I thought this was a pretty cool feature to have the goal automatically adjusted. But I've had my Vivosmart for a 2 months and since I hit my goal often, my goal just kept going up. So I decided to set it at a straight number of steps instead of doing the auto goal. So I'm wondering if you guys use the auto goal…
-
Meal replacement smoothies
I've recently gotten a Nutri Ninja blender and have been making smoothies for breakfast each morning. My main interest has been to increase the amount of vegetables in my diet, so everything has spinach in it. I know I need to watch the calories and sugar in these, it's easy to end up with 500 calories in one. Anyone else…
-
Great core workout videos
I'm getting back to working out and am looking for some great core workout videos. I know I can put together some exercises and do them. I also know there's another thread looking for exercises for getting a 6-pack. I want to strengthen my core, if I lose the fat to show a 6-pack, that would be awesome, but my goal is to…
-
Hello from MD
Hi folks. I just started using the app last week and so far it's been very helpful keeping track of what I'm eating. I'm located in North Eastern Maryland. I started out at 215 and want to get down to about 180 or so. I did the Weight Watchers thing a couple of years ago and it worked fine, but I hit my goal and didn't…
