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What to eat?
I’m 5’1 and close to 9 stone but want to reach the 8 stone mark. I’m struggling with what I should be eating? My calorie entitlement is set to 1200 but I believe that’s too low. Can you give me an idea of what to eat each day? Also I am exercising.
-
What to eat?
I’m 5’1 and close to 9 stone but want to reach the 8 stone mark. I’m struggling with what I should be eating? My calorie entitlement is set to 1200 but I believe that’s too low. Can you give me an idea of what to eat each day? Also I am exercising.