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IBS stomach spasms when exercising or eating too healthy
I have suffered with IBS now for 16 years and when I eat healthier or exercise I suffer from stomach spasms - rather painful and embarrassing. Has anyone dealt with this and if so what can u suggest Doc gave me two different tablets however I really didn't want to rely on pill popping to be healthier. Also I have to limit…
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Vibration Plate
does anyone know what this goes under on here I can't find it ? I am borrowing one from someone to use.
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Fruit and Herbal Teas
Hi if these are caffeine free do these go towards how my daily intake of water, thanks. I drink peppermint tea quite a lot x
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New here - looking for friends!
Hi - I am Carrie. Bookaholic mum of three and wife to Steve, I am 28 years old from Brighton weighing nearly 15st I have around 56lbs to lose. I have joined the site to make new friends in the same situation ( having the support always helps ) - feel free to add me as a friend and I hope to chat to you soon!! Xx
