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Egg white or yolk
Help. When eating eggs whether its boiled or scrambled is it good to just eat the egg white or can i eat the whole thing?
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lunch recipes under 500
My job has a cafe that makes cook to order lunches. It gets tempting to want to order all the bad stuff. I already eat baked chicken and baked tilapia wit veggies or a salad for dinner. I need help wit a low calorie lunch ideas. Please help!!!
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Motivated friends needed
Hi! My name is Tremaine and today start my journey to eating healthy and working out regularly. I've tried many times before but never go past day 3. Would like to have a support group of friends to help me stay on track. I started with a 30 min cardio workout and i feel great! Looking forward to meeting new people.
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need motivated friends
Hi! My name is Tremaine and today start my journey to eating healthy and working out regularly. I've tried many times before but never go past day 3. Would like to have a support group of friends to help me stay on track. I started with a 30 min cardio workout and i feel great! Looking forward to meeting new people.
