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I binge eat
Every time I start to eat I just can't stop. Even though I'm full I'll keep going. It just taste so good sometimes. I have good days then I have really bad days when I double my set calorie intake. I workout a lot but I don't think I'll get results if I dont change my eating habits. Its so hard to stop though.
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I binge eat
Every time I start to eat I just can't stop. Even though I'm full I'll keep going. It just taste so good sometimes. I have good days then I have really bad days when I double my set calorie intake. I workout a lot but I don't think I'll get results if I dont change my eating habits. Its so hard to stop though.
