We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Hi guys, I need advice on whether I should be eating my exercise cals back or not? MFP give me 1600 cals a day, but I've set my own rates at 1500 Sunday to thursday, 1850 on a Friday and 2350 on Satur…
Hi guys , I'm finally off the diabetic medication and am now diet controlled. But I'm struggling with the amount of carbs I should eat at each meal. Any support or suggestions will be a huge help to m…
Hi guys I'm finally off my diabetes medication and I'm now diet controlled. I'm looking for help with the amount of carbs I could /should eat? Any recipes or links to blogs or discussions would be a h…
Hi guys, I've just come over from slimming world, because it wasn't working for me. My question is...If I eat within my calorie range 6 days a week and exercise 5 days a week, without using the exerci…
