I've had ms for 19 years. Started as RRMS but developed into Secondary Progressive about 4 years ago. I try very hard to maintain my weight and perhaps lose a little, but it's hard when you can't exercise too much. I find yoga my best exercise at the moment, helps with my balance and strength as well. The main thing is to…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
