I had gastric sleeve December 4 2014. I am down 72 pounds. I still can't believe how much weight I lost. It's a daily struggle but the struggle is SO WORTH IT!!!! Start: 381 Now: 309
I recently started walking the track by my house and I noticed that my shins and legs hurt so bad at night. I'm guessing this is because I am new to walking the track. I usually walk three laps around and is about a mile according to my fitbit. Any suggestions for no shin pain or maybe something I can do before hand??…