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old habits (anorexia)
I used to be amazing at losing the baby weight quickly. I could go from a size 16 pant all the way down to a 10 in a couple of months. After one week of dieting this time and my weight barely budging, I was wondering what in the heck was going on! This time I'm exercising daily (which I never did before), still going under…
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Falling off the wagon on the weekends
It's really hard when I'm having fun with my family, to not eat terribly. I've done fairly well-opting for frozen yogurt rather than my usual hot fudge sundae, choosing crab legs instead of buttery shrimp scampi, stopping myself from eating half a pizza on my own. I haven't done as well as I'd hoped, but it's better than I…
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not losing as much as I used to
I've done a fresh food diet a million times in the past and I've always lost about 10 lbs in the first week. This time, however, I'm pairing it with actual exercise as opposed to just walking 2 miles or counting calories burned from food prep. I am slowly going through some treats that my kids got me for mother's day, but…
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mother of 3 trying to get motivated
I have had 3 kids in the last 6.5 years and my body is NOT what it used to be. I work full time, odd hours, and by the time I get home I just have zero energy and ice cream sounds so good. I feel like if I take the extra time to workout or prep fresh meats and veggies, I'm missing out on someone trying to play with me or…
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day 2, lost 2 lbs! (water weight, I'm sure)
After having my second son I successfully lost 60 lbs, but then we had another baby and I gained nearly all of it back. For the past year and a half I've been trying on and off to lose that weight again, but with far less effort. I've been lazy about it, opting to take pills rather than spending time away from my family to…
