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what kind of food scale do you use?
I need recommendations!!
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Do you log your fruit?
In the total MFP calorie counter, do most of you log your fruit? I have been and while I only have a few servings it puts me right over my sugar totals. I'm thinking about ommitting the fruit from my daily logs. Opinions?
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friends wanted :)
5'9" female with about 44 lbs to lose. I'd love some more friends to talk to since my husband is sick of all my fitness and calorie talk already!! Lol
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calories/protein?
So when choosing foods I am trying to decide what is more important...higher in protein which in turn is higher in calories.....or lower in calories but you sacrifice a few grams of protein. Is it better to sacrifice calories or protein?
