I need recommendations!!
In the total MFP calorie counter, do most of you log your fruit? I have been and while I only have a few servings it puts me right over my sugar totals. I'm thinking about ommitting the fruit from my daily logs. Opinions?
5'9" female with about 44 lbs to lose. I'd love some more friends to talk to since my husband is sick of all my fitness and calorie talk already!! Lol
So when choosing foods I am trying to decide what is more important...higher in protein which in turn is higher in calories.....or lower in calories but you sacrifice a few grams of protein. Is it better to sacrifice calories or protein?
