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so flappy arms?
Hello ppl am back with my questions :D so i have flappy arms and my hubby hates them he gave me a warring by 15.8 i would lose them i started a healthier diet today and been lifting for two weeks now..any tips to lose them.quickly enough? And how long will it take me to lose them..currently am not lifting much weight 4kgs…
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shall i weigh?
Hello everyone :* i have a question..do u weigh yourself to check your progress? Or do u use the measure tape..coz recently my waist started shrinking but my weight is going up any tips?
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hello
Hello my friends..i was here before 2 years..daily blogger..but my back got injured big time..and i gained back all the weight i lost :( plz looking for friends to stand by me and i wil support as well so that i lose the last 10 kgs off my back..any tips?