weightlose plateau
Dropped 50 lbs in 3.5 months. Low carb diet. Hour of cardio a day. Started january 1st. Past month or so I've sat at 185. I stopped running as much and started to lift weights at least once a day. I eat very healthy restricting carbs, fat and sugar. I'm not sure why I'm not even slowly losing. 5'10" 185lb 17 male. Around…
