Anyone else trying to figure out how to fit in some exercise with a full time internship/job this summer? I'm thinking I may have to start exercising in the morning, but I can't ever figure out how to structure my breakfast when I do that. I find my workouts go the best when I've eaten something substantial about an hour…
My goal is ~1400 net calories per day and I usually do about an hour of cardio so I end up eating about 2000 calories total. I end up going over almost all of the macros that I'm tracking - protein, carbs, sugar, sodium. Carbs is usually about right, for protein I find it easier to stay full if I exceed the MFP protein…
