So, I'm 30. Still young, but not as young as I should have been when I started this journey - but the past is in the past. As I start to lose, even with arm exercises and training, that flabby skin just hangs everywhere. How long did those of you with similar problems have to deal with it? What worked best to get that to…
I've had issues with my knees since I was about 12. Cracked a kneecap in sixth grade gym class, then in college I was shoveling my mom's driveway on winter break and did a nasty job on the tendons in my other knee. Being overweight puts additional strain on them. On top of that, I had an injury to my lower back recently;…
