as long as you are trying you have not failed
i was told i was diabetic 2 years ago feb. that was my wake up call. i am now roughly 60 pounds less .i have been removed from being a diabetic needing meds. it is controlled by exercise and diet only .i am also off water tablets for blood pressure and on a lower dose of medication for that. roughly another 100 pounds to…
here is a site just for us chack it out http://community.myfitnesspal.com/en/group/275-canadian-eh
here is a great group whose goals are healthy weight loss . we do lots of challenges to keep you going http://community.myfitnesspal.com/en/group/109303-lose-1-pound-a-week-2016
i am 270 and would like to be 250 by new years. who wants to join me.we can help each other do it
does anyone live in or near bracebridge. i thought we might be able to exercise together or at least be friends
is there anyone else on here from muskoka ontario maybe we could get together and exercise together or just support each other
i weigh a little over 300 pounds .i have lost around 30 already but seem to of reached a level that i can not lose any more so back to the basics
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