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motivational statment
as long as you are trying you have not failed
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off metformin
i was told i was diabetic 2 years ago feb. that was my wake up call. i am now roughly 60 pounds less .i have been removed from being a diabetic needing meds. it is controlled by exercise and diet only .i am also off water tablets for blood pressure and on a lower dose of medication for that. roughly another 100 pounds to…
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CANADIANS
here is a site just for us chack it out http://community.myfitnesspal.com/en/group/275-canadian-eh
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helpful site
here is a great group whose goals are healthy weight loss . we do lots of challenges to keep you going http://community.myfitnesspal.com/en/group/109303-lose-1-pound-a-week-2016
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lose 20 pounds by new years
i am 270 and would like to be 250 by new years. who wants to join me.we can help each other do it
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bracebridge ontario
does anyone live in or near bracebridge. i thought we might be able to exercise together or at least be friends
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exercise buddy
is there anyone else on here from muskoka ontario maybe we could get together and exercise together or just support each other
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looking for moavation
i weigh a little over 300 pounds .i have lost around 30 already but seem to of reached a level that i can not lose any more so back to the basics
