-
Where to begin.......
I am once again trying to make better choices and lose weight. I am a horrible yo-yo dieter. I need help to make this a lifestyle change and not just another failed diet. Thanks in advance.
-
Need Help With Diet
I am trying to eat healthier but I am having issues with sugar drops. No medical issues with sugar. I get jittery when they happen and feel like I am going to pass out. I need help finding right plan to keep sugar regulated. Thanks
-
Renee
Hi I am a mother of three. Have struggled with my weight for years. Looking to get myself and my family eating better and exercising. I have 80 lbs to meet my goal. Have managed to drop 10 over last few months.
-
Tone Arms
Hi my name is Renee. I love the summer weather but hate my jiggly arms. Please if anyone has some suggestions on how to tone upper arms I would greatly appreciate it. I am limited to about 5lbs on dominate arm due to past injury. Thank you
