I got a Y membership for myself and my two teenage sons back in June. At the time I was still in a boot, healing from a broken ankle. So I did the arm bike a lot, which was useful. We have been pretty good about going there at least a couple of times a week, but now I want to up the ante a bit. I'm going to try and go at…
I was just getting back into running and planning on doing a toning class for cross training and THEN, in my daily walk with the dog (which I was gradually lengthening), the dog knocked me down and in the process fractured my ankle! Now I'm stuck at home, on crutches and in a cast (that can't get wet), really motivated to…
