-
New to sticking with something
Hi everyone! My name is Joi and this is the first time I have stuck to a lifestyle change for this long (24 days). I have lost 10lbs and feel great.
-
Too Many Servings
i ate too many calories for breakfast, 500 for what I thought to be healthy... Oatmeal my sliced almonds and dried fruit.
-
Time for a change
Hi everyone, I joined because I need a change...knees, back, hips ache...difficulty breathing and I overindulge all the time....so let's do this!!!! Rock it out!!!
