-
Help me balance my MACROS!
I pay a lot of attention to my food consumption from week to week. I notice that no matter how hard I try I always have way too many carbs and not enough protein by the end of each day. Can anyone offer me ways to add more protein options particularly snacks and breakfast? I am getting so close to my final weight loss goal…
-
All Natural Multivitamin
I have been taking one a day vitamins most of my adult life, but I always hear about this great boost of energy people get from their multi. I don't get that at all. Honestly I tend to get more lethargic. I have to take a multi according to my doctor, but he's been no help in recommending a better option. So I'm here…
-
Premium Membership
Anyone have a premium plan? If so what are the pros and cons of it?
