Question about nutrition intake.
I've been using MFP for a while and I love it. I'm an ultra runner and before using MFP, I wasn't hitting my nutrition goals by quite a lot, resulting in headaches and fatigue etc. I have two more 100 milers this year that I'm training for but I've found the if I run 10 miles or 50 miles in a day, MFP says I need the same…
