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Slimming world
Is anyone else here doing slimming world ? I rejoined yesterday so am hoping to lose more weight regularly coinciding with my increased excercise too ! I lost 3 stone a few years ago but sadly have put that and more back on :( so need to lose around 5 stone ! Would love some friends on here if anyone wants to add me !
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Muscle pain relief
Hey everyone I attended boot camp for the first time this week and oh my god my muscles are so sore ( legs and arms !) anyone have good tips at how to relief the pain - I will definitely be going back but it's now two days since I went and I'm in loads of pain ... Climbing the stairs hurts ! Xx
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Need to lose 5 stone ! Wish me luck !
So here I am - Tanya aged 32 ! I am determined to loose this weight - after having two children and working from home for the past few years I have reached my heaviest weight .... I struggle to know what to wear , never feel I look nice and just generally feel crap ! Since New Year's Day I have been eating healthy and…