been maintaining but not always easy
I lost over 85 lbs from about 190 to 102 to 105, depending on the day. I'm 5'2", so I can't eat much. My maintenance calories according to my goals on this app are 1470. I only count when I have had some difficulties. Usually, I go by what the nutritionist said: to weigh every day to monitor and on a scale of 1-10, never…
