Getting to 10% body fat with a final weight of 95kgs
Hi Guy's, I started on my path to get the best body I can a little over a year ago. I weighed in at 88kgs with a body fat percentage of 21% with the testing undertaken at a local musashi elite centre in a bodpod in Melbourne. My research has given me the peace of mind that a bodpod is accurate within 2%. I begun to lose…
