I've been binging and have all the tools, and a caring family but i don't use the tools what do i do
So, I've having troubles wit myself and I'm in a funk and I really need some advice on how to get thru this and I need more ways to make exercising more fun or how to not binge i have temptations EVERYWHERE and I do mean everywhere st school I try to find chocolatey or just sweets my go to thing is sweets and it won't go…