Next step in my self quanitified journey
hey there, jeff here. Just recently joined MFP to up my game. I'm looking to beef up to become a muscle bear! Rawr. A snapshot of my fitness history: 284lbs age 21. 160lbs age 24. 220lbs age 26. 188lbs age 28. As you can see, I tend to fluctuate, but i did lose over 100lbs in a short amount of time. My goal now is to get…
