Hi! I am a 37 yr. old, 5'5', 210lbs, mother of two who needs some motivation and encouragement to help me with my path to a healthier lifestyle. I've dieted in the past only to gain the weight back. I am hoping to keep the weight off this time, with the help of some friends.
Hi! I'm a newbie and I need a little help. I've tried numerous diets and have loss some weight only to gain it all back. I really want to be healthy, strong, and fit but I need some encouragement and motivation. Please help! 37 yrs. old 5'5" 210 lbs.