Night shift! Im struggling to find a pattern
Hello, I'm a 23 year old female struggling to lose weight. I am a mother as well as working a 2 2 3 schedule on night shift. I work 12-13 hour nights from 6pm-7-8am. I cut my calories and squeeze in excercise as much as i can. The days I do work, I sleep through the day then wake up cook my family dinner, pack my meals for…
