HOW MANY CALORIES DO I EAT?
Okay so myfitnesspal told me to eat 1600 BUT on the other hand people from the gym told me 1200... I'm 5'4 & I weigh 202lbs my ideal goal is to be at 140 but right now I would like to be 170. I exercise two days out of the week. I do weights and cardio for an hour. Thanks! :)
