Are there any Seniors
I am a 70 year old great grand mother, who is beginning to learn that I can't do the things I used to do in my 30's and 40's. I am wondering if there are others like me. I would like to lose over 50 pounds and 75 would be a miracle, but thrilling! I was 5' 6" now more like 5'4... which do I use? I love to be outside, but…
