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Social Anxiety when Exercising in Public
Anyone else have a problem with this? I always have .. Even when I was playing sprts in school I could never completely focus because I was constantly thinking that people were judging my performance. Even the few times I've been to the gym I'm scared I may even be breathing too heavy around people. I KNOW, IT'S…
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sick of being overweight . In need of support!
Hi everyone! I am a 20 year old student. I've never been at the healthiest weight and for the last few years I have been a little overweight. I'm looking to get healthy and lose 20 pounds so I can be at a decent weight to feel good and look good :) With that being said I think I'm really in need of some friends on here.…
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Motivation to lose 20 lbs?
Hi everyone! My name is Nicole and I'm 20 and my goal is to lose 20 pounds. I've always been a little over weight at 5'8 and 165 pounds but I figure I want to be at a good healthy weight especially while I'm young . :) I would love to hear others personal stories of weightloss and achieving a healthy lifestyle to use as my…
