Help please-body fat percentage
Hello, This is my first post on here so any advice is much appreciated. In a nutshell, I am 5 foot 7 and 10 stone 6, or 66kg. My usual weight hovers around 9 stone 5 to 10 stone, which I am happy with. I recently came off some medication which suppressed my appetite and have put on a stone in the space of 2 months, which I…