Hi guys I'm Sam Moroccan living in Indonesia. in 2015 I got super fit thx to MFP now I got fat again and decided to take it seriously for good again. Would appreciate having friends here to share each other's journey and motivate each others
Hi I'm sam from morocco, I'm doing actually crossfit and willing to loose some body FAT my objective is to reach 10% BF and the stabilize on this level. Would be happy to receive your advices )