Breastfeeding Mom Needs help with Fat loss
I am breastfeeding my second baby who is 13 months now and I have not lost any weight since 2 weeks postpartum. I do strength training 2-3 times a week and some other exercise like swimming, kayaking or hiking or jogging on an incline treadmill for 45 minutes 6 days a week. At one point I was cycling about 100 miles a week…
