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TOM period - no weight loss
So annoying to step on the scale and no weight loss this week, I’m on day four of my period and nearly finished. Does anybody else experience this? 🙁
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Have I plateaud?? Help
OK so I started off 172lb's at 5ft3 and am currently 141.75. My goal is 126, I have ate under my calorie goal for last 5 days and trained everyday and redecorated my hall stairs and landing and haven't lost even a quarter of a pound!! I am really disheartened as lately I am not seeing a daily loss. Before when I stepped on…
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Trying hard
Hi there, I'm Twisty and am 5'4 and 160. I lost 4lbs in last week, stopped drinking wine and started doing Davina DVDs. Could do with a bit of support and inspiration, all these success stories are great.
