Firsttime under 200 Iin 30 years need support to stop self sabotaging
I'm 5'4" 187 lb and i am mother of 4 planning to marry next july. My goal is 150lbs. when ever I get under 200 I start to sabotage myself either with the workouts or eating. I need support to help me stay accountable and I will also lend my support to you. Thanks