Beginner to Weight Training - Could use advice!
Hi all, I'm going to try to keep this short, but descriptive because I could really use some advice! I was pretty overweight about 4 years ago (170 lbs, 4' 11"). I started eating healthy (and tracking cals, staying around 1200 cals) and then got really into running. I was at about 105-108 lbs, size 0 dress pants for the…