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Gastric sleeve patient- new life
hello all, i am new her in fitnesspal and so far i enjoy logging my food intake and exercise. I had a gastric sleeve surgery on may 1st and im super excited and happy with my new life style... Add me and we can all help each other reach our goals by supporting and motivating each other. And if anyone else has done any…
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Who is using FITBIT??
hello all i recently purchased a fitbit charge HR and i love it. It helps me stay on track of my goal and motivates to keep going and push harder.. I would like to have some buddies to compete with. So if anyone has it and would like to have a new buddy add me: dalysm86@gmail.com
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Low carbs-high protein diet recipes
hello!! Do anyone have any good food recipes that have low carbs?? Any links tips advice would be helpful and appreciate thank you
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Tilapia fish with baked garlic shrimp
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Tilapia with mashed avocado egg salad
This is what i had for lunch today.. Made by yours truly.. I baked the tilapia and put few seasoning... The mashed avocado egg salad well i got the recipe online.. Is super easy to make and is delicious.. Enjoy guys... Will put a pic of the recipe...
