a_carmella

Discussions

Need a fitness pal!
so this is my first time really using this app to its full capacity, and I'm very interested in having a fitness pal to help each other stay motivated to our goal. I am a gym rat, but I weigh 168... Gained 20 lbs back after going from 197lbs to 154lbs and I'm working on getting down to my goal 140lbs. The problem lies in…
The scale hasn't changed but my body has!
Lately I've been working on building muscle. I used to get frustrated when the scale would not show much of a difference in weight, but after comparing these two pictures (two weeks apart) i'm confident that I'm on the right track!