Turning 40 and body isn't the same!
Hi! Amy here & ready for general advice, encouragement & results! Previously in great shape & need to get back to it again but age 40 makes it a little harder. Maybe I need to relearn how to lose it, tone it & maintain it, since it >was<easy in my 20s & 30s. Also I sit in an office 5-6 days a week & stay busy at a…
