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Emotional eating
I don't drink, or smoke, or anything like that. but I love food, it is my one comfort but I really need to lose weight. Does anyone else do the same thing? how do you over come it? And have you managed to lose weight? :)
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16 stone4lbs, looking to lose 5 stone this year. Looking for help with motivation n weight loss tips
I'm 21, 5ft 3, 230 pounds and need to lose this weight for my health and to feel better about myself. Nice to meet you all :)
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Hello!
I've been using MFP for a while but haven't ventured in to the forums until now. I have been trying to lose weight for awhile but I haven't really been putting my best effort in to it. But it's the beginning of the year and I really need to do this for myself and my health. So, I am looking forward to hearing about your…
