Hello I'm new here and I want to go back down to my original 120-125 but I have never budgeted my calories before. Can anyone help me out with this?
Hello. Um I just started today bc quite frankly I am tired of being a size 11-12 when I used to be a size 6-7. I have had three kids with my youngest being three and usually I'd bounce back but I've become a working mom and somehow it has become harder for me to bounce back after this pregnancy. I'm hoping to be able to…