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20 yr old female looking for online motivation and friends
I'm a 20 year old female trying to lose about 15 pounds. I used to use this a lot but have been really slacking lately :) let's be friends and support each other
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Stretching Help
Recently, I have started doing more cardio on the treadmill and have been having some issues with very sore muscles. This would be expected except that it's only in two areas: my outer hips, and back of my calves. Can anyone suggest stretches to help work this soreness out? Thank y'all!
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Need Motivation Friends
Hey :) I'm looking to make friends who are all about supporting each others weight loss goals. I'm 5'5" and 153 pounds and am looking to lose about 15 pounds. Message me if you want to be buddies and support each other on our journeys!
