New to this!!!
Hi I'm trying to lose 2 stone. I'm 32 and have gradually put on weight since I was 30 and I now weigh 13st 4lbs, from 11st 7lbs. Most importantly for me is to lose the "man boobs". Will they go as I lose weight,or is it case of slimming down, and working out on that area. I am an absolute beginner at this stuff, any help…
