I'm a fairly new runner. 19 weeks ago I was a COMPLETE couch potatoe!! I had asked a few friends on how to become a runner, and was told to try "couch to 5k" app.~~~~~ being sssssooooo out of shape, I couldn't even run more than ten feet without being winded. I soon realized that I needed to start with walking. I wasn't…
hello! My name is HolliBeth. I'm 40 years old. I weight 240 pounds. I have a 19 year old daughter that weight over 300. I know NOTHING about being healthy or dieting. But after hearing my daughter tell me she wants to kill herself because she is tired of guys not loving her because she was fat, I've decided it was time to…