MFP - has given me 1000 calories.
Hi, I'm 11st (154 lbs) and 5ft 4. I'd like to get back down to 9st 12 say (138lbs) 1000 calories seems low to me...but then I am overweight so have obviously some difficulties around saying NO.... I've seen lots of people eating back calories - ( I wear a fitbit) so have been on both these forums & fitbits. I'd welcome…
