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Need friends for lifestyle change
Hi, I'm kerie, This is the billionth time I have found myself here, but after having a mental health breakdown in 2020, (gaining a whooping 5 stone in that time pushing me to 8 stone over weight) and I am still in recovery now with my MH. I have also had two cancer scares in this past year, and have been diagnosed with pre…
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Looking for like minded friends
Hi, I'm kerie, This is the billionth time I have found myself here, but after having a mental health breakdown in 2020, (gaining a whooping 5 stone in that time pushing me to 8 stone over weight) and I am still in recovery now with my MH. I have also had two cancer scares in this past year, and have been diagnosed with pre…
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Eating my emotions
Hello, I'm back for a second time to try abd win the battle of my self destructiveness when it comes to food and exercise. I have been suffering with depression and anxiety for the past 16 months and I've managed to eat a "small child in weight" in the process, gaining a whopping 4 stone in that time
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Insanity
Hi, Anyone out there thinking of doing / doing or completed the insanity workouts? Im buying it for myself as a pressie when I get a stone away from my goal, as I know this will be the hardest bit to shift, and would like to give myself a huge challenge. Want to know what your thoughts on it are apart from that it might…
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ladies- Q- menstruation time???
HELP!!!!!! Hello all ypu lovely ladies out there. Hoping for dome advice and help. I'm 3 weeks into my diet and doing really well up until yesterday afternoon. I'm feeling extremely emotional and craving carbs and chocolate. I caved in last night, and although I counted and tracked, I'd like some tips (if any) to overcome…
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4 stone to loose
Hi, I'm all prepared and app set up! Day one tomorrow of my weight loss journey
