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Hello
So I joined my fitness pal many years ago and feel a fraud with the badges I've received. I was significantly lighter then, younger and happier. Today I'm 44 with a 20 year old son and now a 7 month old son. I am sooo determined to lose weight get fit and feel happier in my body again. I have joined the gym but really…
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Weight loss
So I have been here before and not continued....the difference is that now I have a personal trainer at home twice a week and she puts me through my paces...i just need some help with reciepes please..i do drink but am looking for a healthy balance.
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Just starting ....June 2015
I signed up a few years ago and never used the app! I have made a positive change in attitude today and have decided that I need to start my journey! I would like to lose 1.5 stone! I was always slim until a few years ago, j have never had to worry before! Now it just stresses me out!
