Did horrible this weekend hope to jump back on. I gain everything back on the weekend and i need to do better this weekend and make it a habit to continue my efforts every day not just during the week. Will weigh in wendsday to give me a chanse to go down a bit
First time on this. Id like to lose 15 pnds! And start my fitness routine which i miss. I feel so far from my goal when last year i was in the best shape of my life... but im pushing to get back there and not feel down. Age 31 5'4 Weight june1 143
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